#staytuned
#progress
The place is clean and although they're small it's well layed out. If you are a beginner or need motivation to workout it's good place to go. However, if you're a more experienced exerciser, looking for an activity to change up your routine or elevate your regime I would not recommend. Also the staff was a little disturb when I asked about their background in the field.
I never spend more than 30-40 minutes here from start to finish.
2 weeks in and I FEEL GREAT.
Different staff is knowledgeable, motivating and friendly
Time is key for me as a fulltime working mom.
I love the trainers and how they keep you motivated. I also love how the exercises are different everyday. Going to 9 round helps me to keep myself accountable of what I eat and drink.
9Round gives me everything in 30mins and my day continues.
Draining every time I go
Awesome!
9round is a US Gym based in Waldorf, Maryland. 9round is located at 2875 Crain Hwy #5a, Waldorf, MD 20601, USA.
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